Es hilft dabei, eine Ist-Analyse des Fortschritts und eine Priorisierung vorzunehmen, um die Lebensqualität in den relevanten Bereichen zu steigern. Customize look and feel, save and share wheels. Das Lebensrad, auch Wheel of life oder Rad des Lebens genannt, ist eine Coaching-Methode zur Übersicht von eigens ausgewählten, relevanten Lebensbereichen. Enter names and spin the wheel to pick a random winner. Consider exploring making this visualization exercise an ongoing practice. The setting of a random rotation is not visible to the naked eye as it happens when the wheel is spinning quite fast.Transition back into coaching by asking questions about the impact of the visualization.Before we jump into the process of how to use the Life Coaching Wheel of Life, it’s important to note that this tool can actually be used in a variety of different ways. Encourage the client to imagine having achieved the goal: Where will they be (physically)? What emotions would be felt? Who would be with them? What would have changed about their demeanor? etc. Alternative Uses for the Life Coaching Wheel of Life.It’s a visual exercise that provides immediate insights into neglected areas and the overall balance of your life. Then, you shade in each segment up to the line. You rate different areas of your life on a scale from 1 to 10, with 10 representing complete satisfaction. Offer to facilitate this process during the coaching session. Think of the Wheel of Life as your personal gap analysis.Introduce the value of vividly visualizing the achievement of one’s goal. Das Lebensrad (auch Wheel of Life) genannt, ist ein Coaching-Tool, das dir dabei hilft, Ziele schneller zu erreichen und ein erfüllteres Leben zu führen.The method, also called balance wheel or coaching wheel, is often used as a goal setting method and coaching method. Meyer, who founded the Success Motivation Institute® in 1960. If practiced regularly, visualization can help keep a meaningful goal top of mind for a client.ĭirect Communication and Questions for Visualization The concept of the wheel of life was then further developed by Paul J. While I don’t personally ascribe to a “Law of Attraction” mindset, the questions and concepts around visualizing one’s goals can be very supportive in helping clarify what a person really wants.
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